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Jane De Graaff

Reporter · AU

Indexed articles, last 90 days
7
Latest publication
Sep 9, 2026
Outlet visibility, for Sydney Morning Herald
Top 10K sites
Earliest in this view
Jul 27, 2026

Latest articles

  1. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  2. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  3. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  4. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  5. Article · Sep 9, 2026 · Jane de Graaff

    Creamy, silky and, err, fibrous: The saucy social media trend making tinned beans sexy (opens the original)

    Excerpt · English

    Read excerpt

    In case you missed it, it’s the year of “maxxing” everything. Protein-maxxing, looks-maxxing, Nanna-maxxing – we’re not just leaning in to the things we love any more, we’re maxxing out on them. And that includes fibre-maxxing – or the practice of consciously increasing fibre in the diet, with a focus on potential health benefits, including gut health and blood sugar management. Enter an unlikely poster-child for the fibre-maxxing trend: beans. Now, I personally love beans (tinned, dried, refrie

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