HeyJaredHannah Singleton
- Indexed articles, last 90 days
- 2
- Latest publication
- Aug 24, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Aug 2, 2026
Latest articles
Can You Pass These Strength Tests? Strength Coaches Say They Show Who’s Ready for More Mileage and Intensity (opens the original)
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Runners are chasing higher and higher mileage weeks, with recreational athletes now chasing numbers previously reserved for elite marathoners, says Alice Baquie, DPT, physical therapist and founder of forRunners. As people train more like pro athletes, replicate training plans they’ve seen online, and get competitive with their friends (or themselves) on apps like Strava, volume has become a focal point of training. But while your aerobic fitness might make 40, 50, or even 70 miles a week feel d
Coaches Say Leg Day Can Make Marathon Training Easier—If You Follow a Few Crucial Tips (opens the original)
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Many runners love to skip leg day. I know from experience, and I’m even someone who loves lifting. As soon as my mileage ramps up, the excuses start flowing: I don’t want heavy legs during speed workouts. A lower-body workout will exhaust me. I’m already struggling with my race-pace miles during a long run—wouldn’t leg day just set me back? But if you program your leg days correctly, they can boost your training, rather than hinder it. The goal of strength workouts during a marathon buildup isn’
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Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
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