HeyJaredGeorge Sandeman
- Indexed articles, last 90 days
- 8
- Latest publication
- Sep 27, 2026
- Outlet visibility, for BBC
- Top 1K sites
- Earliest in this view
- Jul 5, 2026
Latest articles
An expert guide to finding the perfect pillow for your sleeping position (opens the original)
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"I am one of those people," says Dr Chris McCarthy. "I do take my pillow with me." You may have seen those people at the airport - a pillow stuffed under an arm as they drag their suitcases to check-in. Or you might be one yourself - attached to a pillow that's soft enough to settle into but robust enough that it's not bunched into a ball by morning. McCarthy insists he's not being fussy. He's a top physiotherapist and knows the wrong pillow can be a pain in the neck. He doesn't take his abroad,
Box breathing: Inside the 'most powerful hack' to control stress (opens the original)
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Powerless to help after catastrophic earthquakes struck her hometown of La Guaira in Venezuela two months ago, Maria Medina struggled to sleep. She was more than 1,500 miles away in Florida, USA - where she has lived for the last 15 years - and was racked with worry for family and friends. Box breathing helped her combat sleepless nights. "In moments where I feel that there isn't much that I can do, like lying in bed at night and staring at the ceiling... I know it's going to help me," she says.
Solar eclipse glasses recycling: What to do with them now (opens the original)
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Millions of us were treated to a stunning spectacle on Wednesday during mainland Europe's first total solar eclipse for more than 25 years. And for some in the UK, it was a race against time to find a pair of eye-protecting eclipse glasses as shortages grew. If you did manage to grab some, you might be asking - what do I do with them now? "Eclipse glasses are a great example of our single-use culture," says Dr Renee Tonkin, the founder of Science Owl, an environmental education organisation focu
Three ways to watch the solar eclipse safely without glasses (opens the original)
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With most online orders not able to arrive in time and shops running out of stock, it may be too late to buy eclipse glasses for Wednesday evening. But you can still safely watch the spectacle using some household items. People in the UK will see a partial eclipse - rather than the total eclipse that will be seen in parts of Spain, Greenland and Iceland - but it is the country's most significant eclipse since 1999. Experts say enthusiasts should not look directly at the Sun without specialist gl
What it's like to chase solar eclipses around the world (opens the original)
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On Wednesday, parts of Europe will be plunged into daytime darkness as the moon passes in front of the sun, temporarily blocking its light and casting a shadow across the continent. For many of us, it will be a once-in-a-lifetime experience. But for some, following eclipses has become something of an addiction. Armed with two high-spec cameras, a specialist telescope and a drone, Mark Griffiths has spent two days driving from Cheshire to Galicia - one of the best places to view the eclipse - to
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Top 1K sites
For BBC, the outlet · Measured Aug 1, 2026
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