Gavin Escott
- Indexed articles, last 90 days
- 9
- Latest publication
- Sep 24, 2026
- Outlet visibility, for Money Talks News
- Top 500K sites
- Earliest in this view
- Jul 18, 2026
Latest articles
Can people with diabetes drink sugary soda? - AOL (opens the original)
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While many people don’t spare a second thought before drinking a can of soda, people with diabetes need to put extra thought into what they’re putting into their body. Though experts say that people with diabetes, regardless of the type, can drink the occasional sugary soda, the large amounts of added sugar in a beverage often considered “empty calories” isn't without risks. When a person eats or drinks carbohydrates, the body breaks it down into glucose, which enters the bloodstream. In people
Can People With Diabetes Drink Sugary Soda? (opens the original)
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While many people don’t spare a second thought before drinking a can of soda, people with diabetes need to put extra thought into what they’re putting into their body. Though experts say that people with diabetes, regardless of the type, can drink the occasional sugary soda, the large amounts of added sugar in a beverage often considered “empty calories” isn’t without risks. When a person eats or drinks carbohydrates, the body breaks it down into glucose, which enters the bloodstream. In people
Why portion control matters - AOL (opens the original)
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When it comes to improving your relationship with food, conventional wisdom often boils down to two messages: Eat less and eat healthier. But completely overhauling your diet to eat foods you dislike isn’t the only way to feel more refreshed. Portion control, the practice of being more mindful of how much food you eat at one time, is strongly recommended by health experts as a strategy to support your health goals without tossing the foods you enjoy. Here's what you need to know about portion co
How Does Cinnamon Affect Blood Sugar? (opens the original)
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Can the contents of your spice rack improve your blood sugar? From Ancient Egyptian healers to modern-day influencers, the medical benefits of cinnamon have long been investigated. Cinnamon, rich in antioxidants, is known for fighting inflammation but has prompted questions about whether the spice has any other benefits beyond soothing. Can cinnamon lower blood sugar? How does it compare to turmeric? And what’s the best way to consume cinnamon anyway? Here’s what you need to know. The short answ
How to reduce cholesterol naturally - AOL (opens the original)
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Learning from the doctor that your cholesterol levels are higher than recommended can be an unsettling wake-up call. But it also gives you the opportunity to adopt a healthier lifestyle. High cholesterol affects millions of Americans every year, and while experts say the fastest and greatest reductions in cholesterol will come from doctor-prescribed medications, there is still plenty you can do at home to bring your cholesterol down. As you get older, cholesterol, especially LDL – the so-called
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