HeyJaredEric Weld
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 28, 2026
- Outlet visibility, for Daily Hampshire Gazette
- Top 500K sites
- Earliest in this view
- Jul 17, 2026
Latest articles
Aging with Adventure with Eric Weld: Just breathe - Amherst Bulletin (opens the original)
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Take half a minute and focus on your breath. Inhale slowly, through your nose, counting seconds up to six. Then slowly exhale, again counting to six. One more time, inhale. And exhale fully. If that feels good and relaxing, repeat it a few times. Maybe close your eyes. With that simple exercise, you have just likely lowered your stress, slowed your heartbeat, opened blood vessels and calmed your blood pressure. Just from breathing intentionally. The potential physiological and psychological bene
Aging with Adventure with Eric Weld: Just breathe - Daily Hampshire Gazette (opens the original)
Read excerpt
Take half a minute and focus on your breath. Inhale slowly, through your nose, counting seconds up to six. Then slowly exhale, again counting to six. One more time, inhale. And exhale fully. If that feels good and relaxing, repeat it a few times. Maybe close your eyes. With that simple exercise, you have just likely lowered your stress, slowed your heartbeat, opened blood vessels and calmed your blood pressure. Just from breathing intentionally. The potential physiological and psychological bene
Aging with Adventure with Eric Weld: Is the goal worth the cost? - Daily Hampshire Gazette (opens the original)
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Five years ago, I began writing monthly in this space about all things aging and adventuring. While the regularity dropped off during a couple years caring for my mother in her final days, I haven’t stopped adventuring! Or, alas, aging. So we resume this column with monthly dispatches from far away and sometimes near, beginning with a narrative about my recent bike trip through Southeast Asia. Happy aging, and adventuring! I wasn’t sure how much farther I could pedal as I neared the equator with
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For Daily Hampshire Gazette, the outlet · Measured Aug 1, 2026
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