HeyJaredEmily Holt
- Indexed articles, all indexed history
- 20
- Latest publication
- Oct 5, 2026
- Outlet visibility, for BBC Main
- Top 1K sites
- Earliest indexed
- Jan 8, 2026
Latest articles
Dread presenting at work? Read these tips before your next meeting (opens the original)
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Dani Payne was so anxious about public speaking, she had a doctor's note to excuse her from presenting at school and university. Now aged 28 with a job in politics at a cross-party think tank, she's spoken in parliament, sits on discussion panels and presents social media videos. "Most days I do some form of public speaking," she says. "I wouldn't have believed that at 15." Want to get better, or simply get started? Here are five ways to help you nail your presentation or speech. Speaking in Pub…
What's really going on in lymphatic drainage beauty trend videos? (opens the original)
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If she's ever feeling bloated, Abbey Alexandra has a go-to routine, using body oil and a wooden roller to perform stomach massages. She shares before-and-after videos on TikTok, saying she feels the process leaves her depuffed and defined: "You definitely feel a lot better after, they are relaxing." The technique is a form of lymphatic drainage massage, adapted from a medical treatment and shared as a beauty trend. Celebrity fans include Maya Jama, who shares her clinic sessions, and actress Hai…
September reset: Why now is the time to start a new routine and how to stick to it (opens the original)
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The lazy hazy days of summer may feel like a distant memory as September shifts our energy back to business and forward to new adventures. It's the month when many of us embark on a new chapter, whether it's university, college or a new job or simply getting back to work and the school run. It's also the time that "September Reset" trends on social media - the kind, chill sister of New Year's Resolutions. Instead of strict rules and major life overhauls, creators are sharing small changes aimed …
Six ways parents could make the return to school a little easier (opens the original)
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It's back-to-school time again - and families brace for the challenge of swapping summer lie-ins for school routines, easing first-day nerves and getting ready for the year ahead. While children in Scotland returned to school in mid-August, children in England, Wales and Northern Ireland will be returning in the coming week as September begins. We spoke to experts to find out their six key tips to make going back to school as stress-free as possible. Cerys Parker, a teacher and blogger, says one…
How to get the most out of university clearing on results day (opens the original)
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Have you changed your mind about the university course you want to start after getting your results? Maybe you did not apply to university originally but now want to go, or you might not end up getting the grades you need to make it into your firm choice. If that is you, the clearing process will have you covered. While students in Scotland received their results last week, young people in England, Wales and Northern Ireland are finding out how they did in their exams on Thursday 13 August. Here…
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Top 1K sites
For BBC Main, the outlet · Measured Sep 1, 2026
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