HeyJaredEllie-Mae Hammond
- Indexed articles, last 90 days
- 17
- Latest publication
- Sep 30, 2026
- Outlet visibility, for Marie Claire UK
- Top 500K sites
- Earliest in this view
- Jul 10, 2026
Latest articles
I’m a First-Time WHOOP User—Here’s My Honest Review of Its New Jewellery-Inspired Band (opens the original)
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I have a slightly controversial relationship with wearable tech: I’m as interested in whether it goes with my outfit as I am in the data it will give me. And I have no trouble admitting I treat trackers like I do supplements or any kind of tablet - useless with continuity. The only reason my Oura ring has stood the test of time is that it’s become a staple piece in my jewellery collection. But I’ve never really dipped my toe into the fitness band scene, and I’m going to give you the brutally hon
I'm Fit, But My Lack of Mobility Was Putting Me at Risk of Injury. How I Fixed It in 6 Weeks (opens the original)
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I think of myself as pretty fit. I lift weights, I hike, and my Oura Ring and I are working in blissful harmony with one another - you could even go so far as to say I’m trying relatively hard to look after myself. But recently, I’m noticing that some movements don't feel quite as effortless as they used to. Then I realised there was one very simple question I wasn’t actually sure I could answer: can I actually move well? Could I squat comfortably? Stand on one leg without wobbling? Rotate my hi
I've Tried 7 Different Types of Birth Control. Here's What I Wish Someone Had Told Me Sooner (opens the original)
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There are few things I’ve done more often as a woman than choose a form of contraception. I've tried seven, to be precise - and yet, somehow, I still couldn’t give you a particularly convincing answer to the question: what exactly have I been putting in my body? Which feels… problematic. I’ve taken the pill; switched pills; stopped taking it. I’ve had things inserted into my body, removed from my body and spent more time than I’d care to admit wondering whether what I was experiencing was “norma
26 Micro Habits That Could Transform Your Hormone Health, According to Top Experts (opens the original)
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Oh, hormones. If there was ever a subject a woman could feel truly at peace with, this is not it. We’re taught the basics at school, then more or less sent out into the world to figure out the rest on our own. And if the group chat - aka my FYP - is anything to go by, we’re all trying to navigate the minefield of “hormone balance”: what to eat, avoid, take, track and whether we’ve somehow been sleeping, exercising and drinking our coffee incorrectly. Somewhere between seed cycling, cortisol cock
I Tried the Science-Backed Art of Imagining a Better Future—What Happened to My Motivation, Confidence and Goals (opens the original)
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Maybe there’s something in the air, or perhaps the algorithm knows me better than I’d like to admit, but my FYP has recently become a shrine to the art of imagining your dream life. “Do these five things and manifest the life you want"; “How a little delulu led me to my dream life"; “The morning routine that changed everything." You get the picture. I’m not entirely immune. I quite like the idea of imagining a better future. I’d even go so far as to call it soul food: a little hope, possibility,
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For Marie Claire UK, the outlet · Measured Aug 1, 2026
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