Ellen Wan
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 28, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 14, 2026
Latest articles
4 Everyday Positions That Lead to Neck and Back Pain (opens the original)
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You settle onto the sofa, tuck one leg beneath you, and look down at your phone. Half an hour later, your neck feels stiff. At your desk, you cross your legs without thinking, then stand up with an aching lower back. The positions themselves are not necessarily harmful. The trouble often comes when you stay in one position long after your body starts asking you to move. Dr. Wang Jun-ping, director of Runsheng Rehabilitation Clinic in Taiwan, told The Epoch Times that uncomfortable positions held
Why Do Some People Get Static Shocks More Often? (opens the original)
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Have you ever reached for a doorknob and suddenly felt a sharp zap? While nearly everyone experiences static electricity occasionally, some people seem to get shocked far more often than others. Dry air, clothing, footwear, and skin moisture all influence how easily electrical charge accumulates. But from the perspective of traditional Chinese medicine (TCM), susceptibility may also reflect differences in a person’s constitution—particularly how the body circulates qi and blood and maintains ade
What Your Face May Reveal About Kidney Health (opens the original)
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The kidneys sit deep inside the body, but clues about their health may sometimes appear in a surprisingly visible place—the face. Persistent puffiness around the eyes, an unusually pale or dull complexion, and facial swelling can accompany changes in kidney function. Grace Zhang, a traditional Chinese medicine (TCM) practitioner at Northern Medical Center in New York, told The Epoch Times that she also looks for subtler changes in the eyes, lips, cheeks, and chin as part of a broader assessment
You Don’t Have to Give up Carbs to Control Blood Sugar—Change How You Eat Them (opens the original)
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When people think about controlling blood sugar, carbohydrates are often the first thing they consider cutting. Bread disappears, rice portions shrink, and fruit may be treated almost like dessert. But managing blood sugar does not necessarily require eliminating carbohydrates—or buying expensive supplements. What may matter just as much is what form those carbohydrates take, what you eat with them, how much you eat, and even the order in which foods reach your plate. “Simple, daily dietary choi
Before Memory Fades, Your Walk May Reveal 5 Hidden Brain Disorders (opens the original)
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Before memory begins to fade, your brain may already be revealing trouble in an unexpected place: the way you walk. Many people assume that slowing down or becoming less steady on their feet is simply part of getting older. But neurologists say walking is one of the brain’s most demanding tasks, and subtle changes in speed, balance, or coordination can sometimes appear years before noticeable memory problems. “Walking is a mirror of brain health,” Dr. Hsieh Ping-Hsien, an attending neurosurgeon
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