HeyJaredEartha Powell
- Indexed articles, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Outlet visibility, for WebTalkRadio.net
- Top 50M sites
- Earliest in this view
- Jul 7, 2026
Latest articles
Mismatched Laughter (opens the original)
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Not all laughter fits the moment — and that’s exactly what this episode explores. In Part 2 of the laughter series, host Eartha Burns Powell examines why people sometimes laugh during stressful, embarrassing, or overwhelming situations, and what that laughter might actually be trying to tell us. The episode opens with a real story from a high-pressure basic-life-support training session, where the host found herself laughing privately while navigating a learner’s struggle, a looming deadline, an
The Laughter That Heals (opens the original)
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“A joyful laugh can bring people together. It can help the body release tension, help the mind make space, and remind us that we do not have to carry every hard moment alone.” This episode opens with a true story from the host’s own life — a pitch-black night training exercise, fogged-up glasses, and a very startled Marine — a reminder that some of our funniest shared memories come from moments we never expected. From there, we explore two forms of healthy laughter: the easy, relaxed laugh that
Laughter the Effects On Health and Relationships (opens the original)
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“A joyful laugh can bring people together. It can help the body release tension, help the mind make space, and remind us that we do not have to carry every hard moment alone.” Think back to the last time you shared a real belly laugh with someone you trust — what did that feel like? In this episode, we explore what happens in the body and the mind when joy and safety meet, and why that moment matters more than we often realize. We’ll talk about endorphins in plain language — the brain and body’s
Final Summer Series- Dashboard of Mindful Mechanics: Practice Over Perfection (opens the original)
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Throughout the summer, we have been fostering mindful practices—not forcing perfection, but trying tools that can help us pause, notice, and make wiser choices in everyday life. In this closing episode, Eartha brings together breathing, sensory awareness, mindful eating, growth mindset, self-compassion, the Eye of the Storm, and the P.A.U.S.E. mindful response plan. Using tire maintenance and dashboard warning lights as a metaphor, this episode invites listeners to recognize their own personal i
Summer Series Before the Crash: Building a Mindful Response Plan with the P.A.U.S.E. Method (opens the original)
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We may not choose every stress trigger—or our first automatic body reaction—but with practice, we can strengthen our ability to pause and choose what happens next. In this episode, Eartha introduces the P.A.U.S.E. Method, a practical framework for responding mindfully during stressful or emotionally charged moments. Drawing from her background in nursing and horseback riding, she explains why preparing for triggers before they become a crisis helps us respond with wisdom instead of impulse. 🌱 In
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