HeyJaredDre Hinds
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 16, 2026
- Outlet visibility, for The Royal Gazette | Bermuda News, Business, Sports, Events, & Community
- Top 500K sites
- Earliest in this view
- Jul 15, 2026
Latest articles
Get up and move because of how it makes you feel (opens the original)
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“I hate winter.” One of my clients says this every year. Not dislike. Not “summer is more my thing”. Hate. And she isn’t alone. My husband, Jermain, despises Bermuda winters, too. The cooler temperatures, shorter days and darkness creeping in earlier? He wants no part of it. While we aren't quite there yet, with our days still warm, the sun is still hanging around and Bermuda certainly hasn't packed away summer. But you can feel that little shift beginning. The mornings are changing. The evening
Get strong, capable and healthy (opens the original)
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Which Exercise Is Best? Well … Best for What? — Part Two Last time, we started a conversation about the ongoing debate over which exercise regime is “best”. Lifting weights versus Pilates. Personal training versus group fitness. Cardio versus strength. My argument is simple: before we can decide what is best, we need to know why someone is exercising in the first place. There's so much more to the conversation, so let’s pick up where we left off. Regardless of whether your exercise of choice is
When choosing a fitness regime, start with why (opens the original)
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Which exercise is best? Well … you have to ask “best for what?” Recently, I’ve found myself listening to — and reading — quite a few conversations about which exercise regime is “best”. Heavy weights versus Pilates. Personal training versus group fitness. Cardio versus strength training. This versus that. And because social-media apparently loves nothing more than picking a side, there is usually someone very confidently explaining why their preferred method of exercise is superior to someone el
Don’t just go through the motions (opens the original)
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Am I living by design or by default? Recently, I found myself pausing before posting on Instagram and Facebook. For a while now, I'd been posting … just to post or simply not posting at all. No real thought behind it. No strategy. No purpose. Just trying to stay “consistent” because that's what we're all told to do. Honestly though? It started boring me. It didn't feel like me any more. So I decided to change it. Instead of posting because the calendar says I should, I'm creating content with in
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For The Royal Gazette | Bermuda News, Business, Sports, Events, & Community, the outlet · Measured Aug 1, 2026
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