HeyJaredMohit Anand
- Indexed articles, last 90 days
- 1
- Latest publication
- Aug 21, 2026
- Outlet visibility, for @theweek
- Top 500K sites
- Earliest in this view
- Aug 21, 2026
Latest articles
Your 30s could be the decade to protect your brain: The everyday habits a neurologist wants you to change (opens the original)
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Brain health is a lifelong journey, not an old-age concern. Your 30s are a critical decade for establishing habits that protect your cognitive future Focus on managing blood pressure, cholesterol, and blood sugar Prioritise consistent sleep, regular movement, and social connection over simple brain games For most people, "brain health" is a phrase that only starts to matter around a parent's 60th birthday, when memory lapses and confusion become dinner-table conversation. Neurologists say that's
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Top 500K sites
For @theweek, the outlet · Measured Aug 1, 2026
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