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Anita David

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Indexed articles, last 90 days
3
Latest publication
Aug 17, 2026
Outlet visibility, for @theweek
Top 500K sites
Earliest in this view
Jul 14, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Aug 17, 2026 · Dr Anita David

    Too young for perimenopause? Why women in their 30s shouldn’t ignore these signs (opens the original)

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    You may blame work for tiredness, stress for bad sleep, an overbooked calendar for mood swings and 'just hormones' for irregular periods at 35. But sometimes these changes can be signs of something else. The 40s are typically when perimenopause is thought to occur. Hormonal changes, though, can begin earlier, and younger women may miss menopause-related symptoms simply because they are considered “too young” for them. The first clue is often menstruation. Your period may be shorter or longer, he

  2. Article · Aug 4, 2026 · Dr Anita David

    Is low milk supply a myth? Understanding the most common breastfeeding misconceptions (opens the original)

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    Many new mothers worry about a perceived low milk supply when their production is adequate Instead of focusing on soft breasts or frequent feeds, look for reliable signs your baby is thriving Breastfeeding works on a supply-and-demand basis For so many new mothers, one question eclipses the joys of childbirth: “Am I making enough milk for my baby?” A crying baby, frequent feeding or an agitated baby can rapidly lead mums to doubt themselves. While low milk supply is a real medical problem for so

  3. Article · Jul 14, 2026 · Dr Anita David

    From pregnancy to menopause: How a woman's spine changes across different life stages (opens the original)

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    Obesity and vitamin D insufficiency increase the likelihood of chronic back pain Osteoporosis remains one of the leading causes of disability and fractures in older women Bone mineral density typically peaks between the ages of 25 and 30 Back discomfort is shrugged off as a fact of life by many women. Pregnancy often feels as if the growing baby is the cause. Post-menopause, it is accepted as a result of ageing. But the truth is, a woman’s spine goes through amazing changes during her lifetime,

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