HeyJaredDonna Raskin
- Indexed articles, last 90 days
- 10
- Latest publication
- Sep 14, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Jul 28, 2026
Latest articles
Runners Shouldn’t Skimp on Healthy Fats. This Dietitian-Approved Meal Plan Shows Why (opens the original)
Read excerpt
Before explaining how to create a daily plan of eating healthy fats, remember that the dietary fat you consume has no relation to the composition of body fat. (It’s really too bad the words are the same.) Like carbohydrates and protein, dietary fat is an essential macronutrient that supports your energy needs, hormonal health, and mood. Chronically consuming too little fat may negatively affect hormonal function and recovery. Dietary fat also has a specific health benefit for runners. “Healthy f
Confused About Carbs, Hydration, or Race-Day Fueling? This Guide Breaks It Down for Runners. (opens the original)
Read excerpt
Fueling can be the difference between a run that feels strong and one that falls apart. The Runner’s World Guide to Nutrition and Fueling turns the science of sports nutrition into practical, runner-friendly strategies for everyday training and racing. Through conversations with leading sports dietitians, nutrition experts, and coaches, this program answers runners’ biggest questions surrounding performance nutrition. From carbohydrates, protein, and hydration to electrolytes, supplements, GI is
Avoid Midrun Bathroom Emergencies With These Expert Fueling Strategies (opens the original)
Read excerpt
Upset stomachs and the sudden need for a bathroom—now!—happen to every runner. The struggle is real, and often comes at the most inconvenient times. Fortunately, run coach Mireille Siné and registered dietitians Amy Goblirsch and Kristy Baumann offer advice on how to prevent digestive problems in The Runner’s World Guide to Nutrition and Fueling, a Runner’s World+ exclusive program. The experts will offer strategies to train your stomach with the right fuel for long runs, what to do if nausea or
Do Runners Really Need Supplements? Our Dietitians Explain What’s Worth It—and What’s Just Social Media Hype. (opens the original)
Read excerpt
Creatine. Peptides. Protein maxxing. Anyone who wants to be an influencer seems to jump on social media to give advice about what supplement you can take that will revolutionize your running and overall health. If you’re savvy, you know most of it is not based on science and will eventually be just a waste of your money. It’s not that you don’t need supplements—the truth is, you might. But which supplements do you need and which ones are a waste of money when you’re a runner? In the Runner's Wor
Run Coaches Debunk 3 Myths About the Run/Walk Method—and Explain How Walk Breaks Can Help You Race Faster (opens the original)
Read excerpt
Many runners have a few dirty little secrets—like not quite making it to the bathroom in time or chafing in unmentionable spots. Another thing that many runners would rather not admit? Walking. That is, unless you embrace the run/walk method, which involves adding precisely planned walk intervals to your runs. The run/walk method can help you fight off fatigue, clock faster finish times, and maybe even win a race that you thought was out of reach. Just look to Marc Burget for evidence: A 52-year
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.