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- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 9, 2026
- Outlet visibility, for Aol
- Top 5K sites
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- Jul 4, 2026
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What Happens When You Have Coffee and Protein Together - AOL (opens the original)
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Medically reviewed by Aviv Joshua, MS, RDN Why this matters: Pairing protein-rich foods or protein powders with coffee may lead to certain health benefits. What you can do: Enjoy your morning cup of joe alongside Greek yogurt, eggs, or turkey bacon, or put protein-rich add-ons in your coffee. The payoff: Combining protein and coffee may have benefits for short- and long-term health, including better exercise performance, greater weight management, and enhanced cognitive function. Plenty of peopl
These 4 Foods Could Be Harming Your Liver Health - AOL (opens the original)
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Reviewed by Dietitian Madeline Peck, RDN, CDN Limit processed meats, fast food, alcohol and ultra-processed foods that lack nutrient density. Add whole grains, legumes, fatty fish and olive oil to your diet for nutrients that promote liver health. Swap sugary drinks for black coffee, unsweetened tea or seltzer water. As one of the body’s largest organs, the liver doesn’t just take up space. It plays an essential role in nutrient storage, bile production and detoxification. Yet some of the foods
5 Breakfast Mistakes That Could Be Raising Your Cholesterol—and What to Do Instead - AOL (opens the original)
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Breakfast is an opportunity to include foods that support healthy cholesterol levels. Registered dietitians explain why these five breakfast mistakes may be raising your cholesterol. The best way to build a heart-healthy breakfast is to prioritize fiber, lean protein and healthy fats. Breakfast is more than just your first meal of the day. It’s an opportunity to nourish your heart and include foods that actively support healthy cholesterol levels. But even well-intentioned morning habits may not
3 ‘Bad’ Snacks That Actually Support Heart Health - AOL (opens the original)
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Reviewed by Dietitian Jane Leverich, M.S., RDN Many snacks have been labeled as “bad” because they contain nutrients like fat and cholesterol. Dietitians recommend three "bad" snacks that can fit into a heart-healthy eating pattern. Navigating the snack aisle with your heart health in mind doesn’t have to be restrictive. When it comes to snacking for heart health, it’s easy to get caught up in food myths. Over the years, many snacks have been unfairly labeled as “bad” because they contain nutrie
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