HeyJaredDavid Cox
- Indexed articles, last 90 days
- 4
- Latest publication
- Aug 19, 2026
- Outlet visibility, for NZ Herald
- Top 5K sites
- Earliest in this view
- Jul 19, 2026
Latest articles
The midlife habits ageing your brain (and how to combat them) (opens the original)
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Screen time is one of six habits quietly ageing the brain. Photo / Getty Images Do you find it harder to multitask than you once did? Are you more sensitive to distractions or find that you take slightly longer to process new information? Each of these signs are all little hints of midlife brain ageing, something that affects all of us to a certain extent. From the age of 40 onwards, the brain starts to lose volume at a rate of about 5% per decade, and in our 60s, we begin to lose connections be
The dangers of taking weight loss drugs after 60 (opens the original)
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From severe constipation to kidney injury, one expert explains the risks this age group should be aware of before starting the medication. Photo / Getty Images From severe constipation to kidney injury, one expert explains the risks this age group should be aware of before starting the medication. Do over-60s need to be more cautious when taking weight loss drugs? Questions are certainly being raised by an inquest that has been examining the extent to which the GLP-1 medication Mounjaro might ha
Why eating too much protein could shorten your life (opens the original)
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Research has found that a high-protein diet without exercise leads to increased body fat and insulin resistance - so how much is enough? From shakes to cereals, high-protein branded products are everywhere, all repeating the mantra that we need to be getting more and more protein, especially through midlife and beyond. It’s a global industry worth a reported US$78 billion ($132b). But ageing science is telling a more nuanced story. In reality, for many people, eating too much protein could actua
How just five days of overeating can make you crave more food (opens the original)
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It can be a challenge to get back on track after enjoying the indulgences of holiday eating. Photo Getty Images A brief spell of holiday indulgence may be enough to change appetite, intensify cravings and make healthy habits harder to resume. Most of us are hard-wired to succumb to our natural urges on holiday: to let the ice cream flow and attack the all-inclusive buffet in the spirit of the Roman emperor Vitellius, a man so dedicated to gluttony that he would force himself to vomit between mea
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For NZ Herald, the outlet · Measured Aug 1, 2026
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