HeyJaredCodependency Alchemy: The Podcast
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing.
- Indexed pieces, last 90 days
- 17
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 8, 2026
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Latest pieces
On getting triggered, letting go, and trusting yourself (opens the original)
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Have you ever been triggered by something your partner is doing and found yourself wondering: Is this mine to work through… or is this actually something I shouldn’t be okay with?Or maybe you know you need to ask for support, but instead you find yourself getting more and more resentful that they haven’t noticed you need help.Maybe you’ve ended a relationship and can’t stop thinking about how they see you now.Or you’ve made a hard decision with your family and still find yourself wishing someone
October Events for Codependency Alchemy (opens the original)
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<img alt="orange flowers with green leaves" class="sizing-normal" height="3744" src="https://images.unsplash.com/photo-1620005807545-2e08850d6591?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxtYXJpZ29sZ
I FINALLY found a healthy love (and why I wanted to run as far away from it as possible) (opens the original)
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I met Justin 13 years ago, today.It was his 23rd birthday, and we were strangers. Somehow, I ended up at his dinner. Honestly, even now, I don’t know why I said yes to going to a birthday party for someone I’d never met. But alas, here we are 🤪After dinner we all went out for drinks. Drake’s Nothing Was the Same had just dropped, and Justin and I convinced the bar to play it. We sang and danced all night and truly, nothing was the same (yes, pun intended)From the very beginning, Justin and I jus
Resentment in your relationship? The uncomfortable truth about your role (opens the original)
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I recently sat down with Dr. Lisa Marie Bobby, founder of Growing Self and host of The Love, Happiness, and Success Podcast.This podcast episode gives a full picture of the journey our relationship has gone through. The painful moments, the work we BOTH had to do when we got back together, and how this work is never really “done”… just expanded on.<div class="youtube-wrap" id="youtu
When being taken care of makes you uncomfortable 🫠 (opens the original)
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Are you really good at taking care of everyone else... but wildly uncomfortable when someone tries to take care of you? In this episode, I'm sharing what happened when Justin told me, “I'm going to take care of you,” and instead of simply feeling loved, it brought up fears around dependence, losing my freedom, being a burden, and eventually being resented. We talk about hyper-independence, overfunctioning, the need to be needed, and what it can look like to stop carrying everything yourself and
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