HeyJaredCindy Kuzma
- Indexed articles, last 90 days
- 1
- Latest publication
- Oct 1, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Oct 1, 2026
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Injured? Treat Recovery Like a Training Plan to Get Back to Running Stronger (opens the original)
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When physical therapist and running coach Dani Curtis, DPT, starts working with a sidelined runner, she assesses their injury and works with them to determine the best treatment. She also sits them down in front of a whiteboard in her practice at Magic City Athletics in Miami and writes out a weekly schedule. First, she asks what their training looked like before they got hurt—say, a track workout on Monday, easy run plus strength training on Wednesday, a long run on Saturday. She then replaces
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Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
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