HeyJaredChristine Beal Dunst
- Indexed articles, last 90 days
- 23
- Latest publication
- Oct 1, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 17, 2026
Latest articles
Cozy Chickpea, Tomato, and Kale Stew Makes Weeknights Easier (opens the original)
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Marinara sauce and vegetable broth form a rich base for a soup loaded with earthy chickpeas and fresh kale. Nourishing, healthy, and oh-so-satisfying, vegan and gluten-free chickpea, tomato, and kale stew is the perfect cozy meal as the temperatures start to drop. Even better, prep time is less than 10 minutes! I love making a large batch on Sunday to enjoy throughout the week or freezing individual portions for an easy lunch or dinner when life gets busy. Chickpeas are the star of this plant-ba
Coconut Curry Chicken Rice Bowls Are Gluten-Free and Anti-Inflammatory (opens the original)
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Slow-cooker curry ensures that a steaming pot of succulent chicken, creamy aromatic sauce, and tender vegetables will be waiting for you by the end of the day. There is something so comforting about a warm curry bowl as the temperatures start to drop. These coconut curry chicken rice bowls are creamy, gluten-free, nourishing, packed with flavor, and so simple to make. Add everything to your slow cooker and let it do the work for you! Even better, each serving packs over 45 grams of protein, maki
Vegan Carrot Ginger Soup: A Clean Fall Favorite (opens the original)
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Two variations offer room to customize this creamy, nutritious bowl, just in time for soup season. There are two versions below. Both are delicious. Despite variations in ingredients, they follow the same cooking steps. Enjoy two simple, 20-minute, one-pot carrot ginger soups. They’re vegan, gluten-free, packed with nourishing fall ingredients, and one of my favorite soups when the temperatures start to drop. Carrots are nutritional powerhouses. They’re especially rich in beta-carotene, the anti
Nourishing Vegetarian Pho With Ginger, Daikon, and Kombu (opens the original)
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Ginger and daikon radish give this umami-flavored soup plenty of nutrients and anti-inflammatory benefits. Stoke your digestive fire with this warming, detoxifying, and deeply nourishing vegetarian pho. Pho originated in northern Vietnam and is traditionally made with an aromatic broth, rice noodles, herbs, and meat. My plant-forward version takes inspiration from those flavors while loading the broth with vegetables, ginger, daikon, and mineral-rich kombu. Ginger and daikon radishes are two of
Rustic Red Lentil Soup and Fixings for a Week of Meals (opens the original)
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I love simple, clean, organic ingredients. I also love to cook once and use what I make in different ways throughout the week. A little bulk prep makes it so much easier to put together nourishing meals when time gets crunched—and saves money, too! This rustic red lentil soup has just a handful of simple ingredients. Lentils are nutritional powerhouses packed with fiber, complex carbohydrates, plant-based protein, iron, folate, and magnesium. Their combination of soluble fiber and plant protein
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