Christa Sgobba
- Indexed articles, last 90 days
- 2
- Latest publication
- Sep 30, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Jul 16, 2026
Latest articles
Research Says It’s Harder to Run Outside vs. the Treadmill. Does That Matter? (opens the original)
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Whether you’re shooting for a PR or simply training to finish a race, one thing is certain for runners everywhere: If you’re putting in the work, you want to make sure you’re going to get the results to show for it. So it’s only natural to question whether your regular running routine is helping to maximize your performance—or if it’s actually holding you back. And one common cause for concern has to do with where you choose to run: Do treadmill runs train your body just as well as outdoor sessi
Struggling Through Long Runs? Here’s How to Pinpoint the Problem and Run Farther With Less Effort (opens the original)
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There’s no worse feeling than when you set out for a long run and start to feel like trash before the first song on your playlist even finishes. When your long run becomes a struggle, it can make slogging through it draining, uncomfortable, or even impossible—and it can leave you with a bad feeling that often spills over to the rest of your training schedule, too. But struggling on a long run doesn’t mean you lost fitness or need to kiss your goals goodbye. “It can be reassuring to recognize tha
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Audience
Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
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