HeyJaredCashel Hayden
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 2, 2026
- Outlet visibility, for waterford-news.ie
- Top 100K sites
- Earliest in this view
- Jul 25, 2026
Latest articles
Two things I would do to age with a little more grace? - Life - Waterford News & Star (opens the original)
Read excerpt
As we age, it is common for us to start experiencing the effects of aging and these can differ person to person. What I see a lot in clinic and through observing the general population? I see people become less active as they get older, they are often told or tell themselves that they need to slow down and remember their age. Others believe they are doing more harm than good by increasing their efforts to move more and develop their exercise tolerance. In this article I hope to offer some advice
Three things I wish I knew sooner on my fitness Journey - Life - Waterford News & Star (opens the original)
Read excerpt
As I have learned and progressed along my fitness journey, my experiences have helped to better shape my perspective on what truly matters when it comes to working on your health and fitness. In many cases this is more straight forward than you would think, I hope to share this in 3 simple principles which I wish I had better understood earlier in my career. Perfection can seem great, it can even appear to be the bear minimum in terms of expectations when you first set out on your fitness journe
Three hills I will die on as a Physiotherapist! - Health - Waterford News & Star (opens the original)
Read excerpt
As many reading this are probably aware by now - there is a surplus of information going around the health and fitness space when it comes to what works best and what everybody should be aiming for if their goal is health and fitness. Unfortunately this space has become saturated with a surplus of misinformation and it is getting harder and harder to decipher which advice is helpful or hindering when you aren’t well versed on said topics. In this article I will focus on some elements of pain and
Your Fitness: Three principles I believe are pivotal in best managing knee pain! - Life - Waterford News & Star (opens the original)
Read excerpt
One of the more annoying pains out there is knee pain. While this can be common in active people and athletes - it is often equally as prominent in more sedentary populations. While there are a multitude of reasons why someone might experience knee pain at some point in their life. The principles for best management will often be the same! In this article I hope to offer my thoughts on how to most proactively approach that pain in your knee! I’ve said it before and I’ll say it again - rest most
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
Top 100K sites
For waterford-news.ie, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.