HeyJaredCasey Healey
- Indexed articles, last 90 days
- 4
- Latest publication
- Aug 31, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Aug 3, 2026
Latest articles
Are You Eating Enough for Your Miles? Learn More About the Signs of Underfueling and How to Remain Properly Energized During Training. (opens the original)
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The signs that you’re underfueling aren’t always obvious. Your body sends signals that can be difficult to recognize, and you may not even realize that something internally feels off. Every runner should be made aware of signs of underfueling because it can lead to complications with low energy availability (LEA) or relative energy deficiency in sports (RED-S), or even cause further health issues such as injury and illnesses. In The Runner’s World Guide to Nutrition and Fueling, Runner’s World e
My Running Watch Was Making My Slump Worse. So I Left It at Home. (opens the original)
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A telltale sign that someone runs can be the type of watch they wear—or the easy-to-spot tan line when they are sans watch—on their wrist. As long as brands like Garmin, Apple, Suunto, and Fitbit are making watches, runners are wearing them. However, as helpful and informative as they can be, watches can also cause problems. These tiny but powerful devices can foster unhealthy obsessions over pace, zones, heart rate, and plenty of other random statistics. When you become so controlled by the met
A Running Slump Doesn’t Have to Last Forever—Here’s How to Make Running Feel Fun Again (opens the original)
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Running slumps can be unexpected, discouraging, and frustrating. When you hit a slump, you may notice a decline in physical performance, such as a slower pace, increased fatigue, or a lower VO2 max. Your mental well-being may also take a hit. Difficulty focusing, feeling emotionally drained, and changes in mood, motivation, or appetite may all signal mental exhaustion. A slump looks different for every runner, but it doesn’t have to last forever. By recognizing the signs and giving yourself time
Why 3 Runners Traded the Road for the Trail—and What Keeps Them Coming Back (opens the original)
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The route to trail running can look different for everyone. Andy Drake discovered the trails through his work managing nature preserves. Stacy Valenti stumbled into the sport at a community Santa Claus run. And Mark Cantrell, an avid hiker and mountain biker, found running off-road to be a natural next step. Though their journeys are unique, they’ve each found a reason to keep coming back—whether it’s the challenge, the community, or a deeper connection to nature. We spoke with these three Runne
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Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
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