HeyJaredHeather Gray
- Indexed articles, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Outlet visibility, for Banderasnews
- Top 5M sites
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- Jul 7, 2026
Latest articles
An Unexpected Path to Acupuncture in Puerto Vallarta | Banderas News (opens the original)
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Puerto Vallarta, Mexico – If the thought of acupuncture immediately makes you picture dozens of needles sticking out of your body, Mari Torres may completely change the way you think about this ancient healing practice. Mari opened her clinic in Puerto Vallarta in the early 2000s, although becoming an acupuncturist wasn’t necessarily part of some grand lifelong plan. When the University of Guadalajara offered an acupuncture program locally, a friend convinced Mari to enroll with her. Ironically,
Five Dentists Later, I Finally Found the Right One | Banderas News (opens the original)
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Puerto Vallarta, Mexico – Since moving to Puerto Vallarta, I have seen five dentists. Unfortunately, my dental journey here has not been an easy one. I have dealt with ongoing issues, dental work that didn’t resolve the underlying problem, pain, frustration, and a lot of unanswered questions. As a functional medicine practitioner, that has been especially difficult for me because I don’t believe in simply putting Band-Aids on symptoms. I want to understand why something is happening in the first
Mexicoâs Jugo Verde: More Than Just a Green Drink | Banderas News (opens the original)
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When I first moved to Puerto Vallarta, there were so many little things about Mexico that delighted me. But one of the simplest was something I kept seeing on breakfast menus all over town: jugo verde. Where I came from in the United States, if you wanted a fresh green drink, you usually had to hunt down a juice bar, health food restaurant or wellness caf̩ Рand you were probably going to pay a pretty penny for it. Here, I could sit down at an ordinary neighborhood restaurant, order breakfast a
Too Hot, Too Broke, Too Tired: Letâs Talk About Sleep | Banderas News (opens the original)
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Puerto Vallarta, Mexico – Iâm feeling the summertime slump right along with a lot of people in Puerto Vallarta. Itâs hot. Really hot. Money feels a little tighter this time of year, and between the heat, humidity, and afternoon downpours, I havenât exactly been out having many exciting adventures lately. And that creates a bit of a problem when youâre supposed to be writing about your adventures around Vallarta. Then I remembered something: when I originally started writing for this publ
Café de Olla: When Morning Coffee Becomes an Experience | Banderas News (opens the original)
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Puerto Vallarta, Mexico â One of my favorite things about living in Mexico has been discovering that some of the simplest things can carry the most history, flavor, and tradition. Café de olla is a perfect example. If you see café de olla on a menu while you’re in Mexico, order it. At least once. Even if you’re normally an Americano, latte, or plain-black-coffee person, this is one of those traditional Mexican experiences worth trying. Café de olla literally means “coffee from the pot.” But
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