HeyJaredBetty Doyling
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 2, 2026
- Outlet visibility, for The Royal Gazette | Bermuda News, Business, Sports, Events, & Community
- Top 500K sites
- Earliest in this view
- Jul 22, 2026
Latest articles
The September check-in: how are you really doing? (opens the original)
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At the beginning of every year, we hear a lot about resolutions. We set goals to exercise more, eat better, get organised, save money, manage our time better. But somehow, before we know it, we’re in September. The year is not over, but we’re far enough into it that I think it’s a good time to stop and ask ourselves: How am I actually doing? And I have to do this check-in with myself, too. Years ago, I had a client who told me that whenever an e-mail came in, she tried to answer it right away. I
Yes, you can work one hour for yourself (opens the original)
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I read a quote recently that challenged me, and honestly, I needed to hear it. It said: “You’ll work eight hours a day building someone else’s dream, but won’t spend one hour building your own.” As a personal trainer, I thought: “Wow … that one hit close to home.” People often assume that because I’m a personal trainer, I have no problem fitting in my own workouts. The reality is quite different. I spend most of my day training clients. Yes, I’m moving, setting up equipment, demonstrating exerci
The opportunity to keep growing (opens the original)
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The secret to ageing well isn’t just exercise. On Thursday, I celebrate another birthday, and while the number goes up each year, I still feel young. I’ve realised that staying young isn’t only about exercising or eating well. It’s also about keeping your mind engaged, staying curious, and always planning something to look forward to. As a personal trainer, fitness will always be a huge part of my life. Exercise keeps our bodies strong, supports heart health, improves balance, and even benefits
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For The Royal Gazette | Bermuda News, Business, Sports, Events, & Community, the outlet · Measured Aug 1, 2026
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