HeyJaredBen Barry
- Indexed articles, last 90 days
- 1
- Latest publication
- Jul 4, 2026
- Outlet visibility, for NY Post
- Top 5K sites
- Earliest in this view
- Jul 4, 2026
Latest articles
I’m a former Mr. USA — you don’t need to go to the gym every day to have a bodybuilder physique (opens the original)
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See more of our coverage in your search results. A former Mr. USA has revealed the one mistake most people make when bodybuilding — and the exact amount of time to spend in the gym to get ripped. Nick Trigili, 39, fell in love with bodybuilding after working at a gym from the age of 15, and at age 25 he was crowned Mr. USA. Now he has refined his workouts and says it’s a myth that you need to spend every day in the gym weightlifting to achieve an award-winning physique. Trigili, a nutritionist f
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Top 5K sites
For NY Post, the outlet · Measured Aug 1, 2026
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