Becca Pasteris
- Indexed articles, last 90 days
- 21
- Latest publication
- Sep 29, 2026
- Outlet visibility, for News Channel 5 Nashville (WTVF)
- Top 500K sites
- Earliest in this view
- Jul 10, 2026
Latest articles
Let Me Help: Tips when planting trees in the fall (opens the original)
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NASHVILLE, Tenn. (WTVF) — Fall is a great time to plant trees in your yard. Lukas Suzano with Davey Tree of Nashville tells us why and how you can set your trees up for successful growth. Watch this Let Me Help segment in the video player above. For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.
Let Me Help: Screen-free activities that promote storytelling (opens the original)
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NASHVILLE, Tenn. (WTVF) — Many parents want to cut their kids' time on screens to a minimum, and we want to help. We spoke with Jennifer Stine and Laura Abernathy at Celebree School of Franklin-Cool Springs who shared a few screen-free activities that also promote storytelling for your little ones. Watch this Let Me Help segment in the video player above. For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@ne
Let Me Help: Understanding sleep stages and cycles (opens the original)
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NASHVILLE, Tenn. (WTVF) — Sleep plays a major role in both physical and mental health. Dr. Bijoy John breaks down why we need a certain amount of sleep each night. You can learn more about his practice in Brentwood, Sleep Wellness Clinics of America, and his book, Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness, on his website. Watch this Let Me Help segment in the video player above. For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekda
Let Me Help: Take advantage of retirement planning options (opens the original)
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NASHVILLE, Tenn. (WTVF) — Friday is National 401(k) Day and a great time to check in on your retirement plans. Sam Myers with SFA Wealth Management shares a few options to take advantage. Watch this Let Me Help segment in the video player above. For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.
Let Me Help: Supporting veterans' mental health (opens the original)
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NASHVILLE, Tenn. (WTVF) — September is Suicide Prevention Month, and while 6% of Americans have served in the military, veterans account for 17.8% of suicides according to the National Library of Medicine. The American Psychiatric Association Foundation has expanded its public awareness campaign, Mental Health Care Works, to support veterans and their families. Executive Director Rawle Andrews Jr. tells us about the warning signs when a veteran is facing challenges and the free resources availab
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Top 500K sites
For News Channel 5 Nashville (WTVF), the outlet · Measured Aug 1, 2026
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