HeyJaredAnjellah Owino
- Indexed articles, last 90 days
- 21
- Latest publication
- Sep 4, 2026
- Outlet visibility, for Standard Kenya
- Top 50K sites
- Earliest in this view
- Jul 8, 2026
Latest articles
Can sharing secrets make love stronger? (opens the original)
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Sharing a secret with a romantic partner can foster intimacy because disclosure signifies trust. According to consultant psychologist James Bosse, intimacy develops when vulnerability is met with empathy and acceptance. Sharing something with a partner that you don’t share with others can make you feel trusted and valued. “This can help reduce anxiety, tolerate the fear of rejection and process emotions that are associated with vulnerability,” he says. He explains that being trusted with someone
Are you emotionally available in your relationship? (opens the original)
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Being emotionally available is key to building meaningful and intimate relationships. According to psychologist Hellen Staula, it means being present in your partner’s life, recognising your role in the relationship, understanding and communicating your emotions and being receptive to their experiences. Emotional availability can develop depending on the environment created by both partners. She says that it grows when people feel welcomed and safe enough to discuss their emotions openly. “Emoti
Want to build and protect wealth as a couple? (opens the original)
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Building wealth as a couple means agreeing on shared financial goals and making deliberate decisions about earning, saving, investing, spending and managing risk. Financial literacy expert Patrick Wameyo says that building wealth as a couple involves acquiring and maintaining income-generating assets. This also includes reviewing and adjusting investments as the business environment changes and as the couple’s willingness to take risks changes. He says that having shared financial goals helps co
How to stop self-sabotage (opens the original)
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Self-sabotage is like working against ourselves when things go away. Clinical hypnotherapist Kinneri Parekh says that it happens when an experience beneath our conscious awareness prevents us from living up to our full potential. She explains it as an unconscious protective pattern that develops when part of us learns that staying where we are feels safer than changing. Self-sabotage, she notes, can affect almost every area of life and the choices we make. It can show up as procrastination, emot
Breaking the cycle of financial anxiety (opens the original)
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Childhood experiences and family attitudes can shape the way people think about and manage money well into adulthood. For some people, those early experiences can contribute to fear, guilt or anxiety around money. Financial coach and consultant Leena Shah, founder of Ascend Ledger Solution & Consulting, believes that feeling at ease with money is about having peace of mind, understanding your financial situation, making intentional decisions and trusting yourself to manage whatever comes your wa
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Top 50K sites
For Standard Kenya, the outlet · Measured Aug 1, 2026
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