HeyJaredAndrew Heffernan
- Indexed articles, last 90 days
- 2
- Latest publication
- Sep 23, 2026
- Outlet visibility, for Menshealth
- Top 5K sites
- Earliest in this view
- Jul 9, 2026
Latest articles
A Weak Grip Has Been Linked to Higher Heart Disease Risk and Earlier Death. Here's the Training Method to Fix Yours (opens the original)
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GRIP STRENGTH IS one of the more important—but underrated—physical characteristics for gym buffs and regular guys alike. Whether you're pulling heavy barbells up off the floor or you're hauling grocery bags from your car to the kitchen, your ability to grasp and hold on will likely be the first limiting factor to doing what you want. There's more than just your workout and your shopping trip to consider, too. Studies suggest a link between weaker grip and higher risk of cardiovascular disease an
Jake Shane Used to Joke About His Body. Then He Got Serious About Building Muscle. (opens the original)
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JAKE SHANE IS staring at the pullup bar like it owes him money. The comedian-influencer, best known for his gonzo social media posts and his chatty, heartfelt podcast, Therapuss, doesn’t often look so steely. His fans—1.7 million strong on IG—are more accustomed to seeing the elastic-faced Shane clowning as a USB cable struggling to mate with an outlet (“I don’t know if it’s going to work tonight, honestly…”), a quivering app about to be deleted (“Hold on to Instagram!”), or the disciple who rec
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Audience
Top 5K sites
For Menshealth, the outlet · Measured Aug 1, 2026
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