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Andrew Gutman

Reporter

Indexed articles, last 90 days
7
Latest publication
Sep 15, 2026
Outlet visibility, for Menshealth
Top 5K sites
Earliest in this view
Jul 13, 2026

Latest articles

  1. Article · Sep 15, 2026 · Andrew Gutman, NASM-CPT

    Are Lined or Unlined Gym Shorts Better for Working Out? Fitness Editors Weigh in. (opens the original)

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    GYM SHORTS ARE a training essential, not just because they keep you decent, but because a good pair can help you stay dry and supported without restricting your mobility during runs or big lifts. If you’re not convinced you need them, try working out in blue jeans for a week. Or just trust us when we tell you that your workouts—and your legs—will be better off, and less chafed, if you invest in solid shorts. The need for workout shorts isn’t up for debate at Men’s Health HQ, but a lot of our edi

  2. Article · Sep 3, 2026 · Andrew Gutman, NASM-CPT

    Do You Need a Special Shirt for Running? Here's What to Know (and Our Picks). (opens the original)

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    Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? THERE’S NOTHING STOPPING you from grabbing any shirt from your drawers and throwing it on to rack up some miles. But running tees have evolved to be more comfortable, moisture-wicking, and as stylish as any fashion-forward cotton or linen shirts. You can thank the rise of athleisure brands that marry style and performance, making workout apparel an integral part of the cultural

  3. Article · Sep 2, 2026 · Andrew Gutman, NASM-CPT

    You Can Build Muscle and Lose Fat at the Same Time. This 4-Week Plan Shows You How (opens the original)

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    YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe even a hobby that doesn’t revolve around free weights and machines. (How dare you.) Changing your body requires discipline and consistency, but it doesn’t have to be an all-consuming pursuit. Despite what you’ve probably heard, you can build muscle and lose fat simultaneously. (At least, most people can.

  4. Article · Aug 24, 2026 · Andrew Gutman, NASM-CPT

    Trying to Get Your Steps in This Year? The 4 Best Under Desk Treadmills Can Help (opens the original)

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    We earn a commission for products purchased through some links in this article. Many of us are spending time at a home office for at least a few hours per week these days. Whether it's working your 9-5, surfing the web, or maybe a little gaming, it's become somewhat normal for hours to slip by without moving much more than your fingers on the keyboard. Unless you're making a concerted effort to get your daily steps in, there's a good chance you could use a little help. But there is hope for brea

  5. Article · Aug 14, 2026 · Andrew Gutman, NASM-CPT

    Is Nike Strength Equipment Actually Worth Buying? (opens the original)

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    Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? NIKE IS ICONIC in sportswear and fashion, and in 2023, it expanded into strength equipment, a significant yet sensible departure from its usual offerings. Nike Strength—an officially licensed equipment line operated by Dimension 6 Fitness Corporation—now includes kettlebells, dumbbells, racks, weight benches, barbells, and plates, all promoted alongside the caliber of athletes

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