HeyJaredAndi Breitowich
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 14, 2026
- Outlet visibility, for Aol
- Top 5K sites
- Earliest in this view
- Jul 8, 2026
Latest articles
The Popular Morning Drink Linked to More Muscle and Less Body Fat, According to a New Study - AOL (opens the original)
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A recent observational study found that people who drank more coffee tended to have more muscle mass and less total body fat, despite having similar BMIs. Researchers have several theories for the association, including caffeine’s effects on exercise performance and energy expenditure, but the study does not prove that drinking coffee builds muscle or reduces body fat. There’s no established amount of coffee needed to produce these potential benefits, and experts recommend sticking to moderate c
Consumer Reports Tested 30 Frozen Meals — These Brands Came Out on Top - AOL (opens the original)
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Consumer Reports analyzed 30 frozen meals from 10 brands, evaluating them based on taste and nutrition. The organization identified two brands that stood out above the rest and two that it doesn’t recommend at all. When assessing nutritional value, Consumer Reports looked for advantages like whole ingredients, high fiber content, and low sodium content. Frozen meals have come a long way from the bland, sodium-heavy “TV dinners” many of us remember from our youth. Considering how convenient it is
Scientists Are Studying This Everyday Vegetable for Its Potential Role in Cancer Prevention - AOL (opens the original)
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Broccoli contains sulforaphane, a compound researchers are studying for its potential role in cancer prevention, though it has not been proven to prevent or treat cancer in humans. Sulforaphane may influence epigenetics—the chemical switches that regulate gene activity—potentially affecting cell growth, DNA repair, and cell death. The review found promising evidence for sulforaphane, but more human research is needed before experts can recommend how much broccoli to eat for potential cancer-rela
There’s a New TikTok Challenge Trending. Experts Say You Probably Shouldn’t Attempt It - AOL (opens the original)
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"Hearst Magazines and AOL may earn commission or revenue on some items through these links." A new TikTok challenge is taking “getting your steps in” to the extreme. Instead of aiming for the widely (mis)recommended 10,000 steps a day, people are setting out to walk 100,000 steps—yep, in a single day. But as more people document their attempt to complete the challenge, one question remains: is walking 100,00 steps in a day even safe? For most people, 100,000 steps works out to roughly 45 to 50 m
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