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Amanda Schupak

Reporter · AU

Indexed articles, last 90 days
4
Latest publication
Jul 20, 2026
Outlet visibility, for The Age
Top 10K sites
Earliest in this view
Jul 20, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Jul 20, 2026 · Amanda Schupak

    What health experts want you to hear about wearing earbuds to sleep (opens the original)

    Excerpt · English

    Read excerpt

    Many people pop in earbuds at bedtime, hoping that soothing music, guided meditations, an intentionally boring podcast or a blast of white (or pink or brown) noise will drown out honking horns, a snoring partner or racing thoughts. There is some scientific evidence behind the idea. In small studies of healthcare workers, who tend to be at increased risk of sleep issues, wearing earbuds improved sleep quality and made people feel more rested. But does the habit pose significant health risks? We a

  2. Article · Jul 20, 2026 · Amanda Schupak

    What health experts want you to hear about wearing earbuds to sleep (opens the original)

    Excerpt · English

    Read excerpt

    Many people pop in earbuds at bedtime, hoping that soothing music, guided meditations, an intentionally boring podcast or a blast of white (or pink or brown) noise will drown out honking horns, a snoring partner or racing thoughts. There is some scientific evidence behind the idea. In small studies of healthcare workers, who tend to be at increased risk of sleep issues, wearing earbuds improved sleep quality and made people feel more rested. But does the habit pose significant health risks? We a

  3. Article · Jul 20, 2026 · Amanda Schupak

    What health experts want you to hear about wearing earbuds to sleep (opens the original)

    Excerpt · English

    Read excerpt

    Many people pop in earbuds at bedtime, hoping that soothing music, guided meditations, an intentionally boring podcast or a blast of white (or pink or brown) noise will drown out honking horns, a snoring partner or racing thoughts. There is some scientific evidence behind the idea. In small studies of healthcare workers, who tend to be at increased risk of sleep issues, wearing earbuds improved sleep quality and made people feel more rested. But does the habit pose significant health risks? We a

  4. Article · Jul 20, 2026 · Amanda Schupak

    What health experts want you to hear about wearing earbuds to sleep (opens the original)

    Excerpt · English

    Read excerpt

    Many people pop in earbuds at bedtime, hoping that soothing music, guided meditations, an intentionally boring podcast or a blast of white (or pink or brown) noise will drown out honking horns, a snoring partner or racing thoughts. There is some scientific evidence behind the idea. In small studies of healthcare workers, who tend to be at increased risk of sleep issues, wearing earbuds improved sleep quality and made people feel more rested. But does the habit pose significant health risks? We a

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Top 10K sites

For The Age, the outlet · Measured Aug 1, 2026

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