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Ally Hirschlag

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Indexed articles, last 90 days
1
Latest publication
Aug 22, 2026
Outlet visibility, for BBC Science & Environment
Top 1K sites
Earliest in this view
Aug 22, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Aug 22, 2026 · Ally Hirschlag

    The sleep habits that help you wake up without an alarm (opens the original)

    Excerpt · English

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    Ally Hirschlag discovers that waking up naturally can be surprisingly easy, if you take care of other sleep essentials. My reliance on alarms has varied a lot through my life. When I was a teenager, I habitually woke up on school days before my alarm went off. I wasn't exactly jumping out of bed, but my internal alarm clock was reliable enough that I never worried about being late. That partly had to do with my always-on routine, which typically ended at 11pm, when I would crash out. Then, in co

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For BBC Science & Environment, the outlet · Measured Aug 1, 2026

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