Alhour Abdulrdha
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 25, 2026
- Outlet visibility, for Kentucky Kernel
- Top 5M sites
- Earliest in this view
- Aug 3, 2026
Latest articles
Reaching a state of pure harmony (opens the original)
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Have you ever felt burnt out from overexplaining yourself to others or repeating yourself for them to actually listen to your perspective? Well, it all goes back to reaching a state of pure harmony. This is all about tuning in to your inner voice and sensations during experiences that happen to you. Instead of denying your emotions, a concept like equanimity teaches you to acknowledge your feelings without allowing them to determine your response depending on the situation. Equanimity is all abo
How studying abroad enhances self-discovery (opens the original)
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Studying abroad and being away from home reshaped my identity and self-image for the better on many levels. As a Kuwaiti student who has been studying at UK for almost 5 years now, I can say that it has its advantages and disadvantages, like any other aspect in life. Being abroad, away from home, has taught me lots about holding onto my identity and culture more than ever before. Other international and Arabian Gulf friends at UK felt and experienced the same as I did, that effort of holding on
How studying abroad enhances self-discovery (opens the original)
Read excerpt
Studying abroad and being away from home reshaped my identity and self-image for the better on many levels. As a Kuwaiti student who has been studying at UK for almost 5 years now, I can say that it has its advantages and disadvantages, like any other aspect in life. Being abroad, away from home, has...
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For Kentucky Kernel, the outlet · Measured Aug 1, 2026
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