HeyJaredAlexandra Roach
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 10, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 8, 2026
Latest articles
Homemade Calendula Tea–A Natural Way to Protect Your Gut (opens the original)
Read excerpt
Inconspicuous yet vibrant is how calendula presents itself in my garden. With its bright yellow or orange blossoms, this small flower of the Aster family has a lot going for itself. It is resilient, a pollinator favorite, and packed with health benefits. Calendula’s vibrant petals are more than a treat for the eyes. Here are the main compounds thought to support digestion. Polysaccharides are sugars that form into large carbohydrate chains. They store energy and strengthen tissue and cell walls.
The 2 Natural Hair Cleansers Hiding in Your Pantry (opens the original)
Read excerpt
In a traditional European herbal medicine class years ago, I learned about natural hair care, including how to make simple shampoos and conditioners from pantry ingredients. I was amazed at how simple everyday ingredients such as rye flour and apple cider vinegar could be turned into practical haircare that imparts shine and conditioning that rival any commercial haircare product at a fraction of the cost. Finding safer, chemical-free alternatives at your local supermarket may be difficult or co
How to Make a Soothing Eye Mask to Help You Sleep (opens the original)
Read excerpt
When kids become too energetic, overstimulated, or in need of a break, we give them a time-out. This brief period allows them to cool down, rest their senses, and reset mentally. Adults need cooling-off periods, too. Herbs can be valuable allies during this restorative time, offering calming scents that support relaxation and clarity. A cooling herbal sachet filled with lavender, rosemary, and salt offers gentle weight, soothing aroma, and a chilled sensation that can feel especially refreshing
How to Make Your Own Plantain Cough Syrup (opens the original)
Read excerpt
Summer is a time to enjoy the outdoors, warm weather, cool summer drinks, and pool fun. Few people are thinking about winter, colds, coughs, or the next bout of bronchitis—except herbalists, who harness summer’s medicinal wealth to prepare winter remedies for the colder months ahead. Plantain cough syrup is a summer treasure. Made with plantain leaves and sugar, it macerates slowly over the season, creating a traditional herbal syrup used to soothe coughs and irritated throats when cold weather
How to Make Tomato Soup to Get More Cancer-Fighting Compounds (opens the original)
Read excerpt
A juicy heirloom tomato drizzled with extra-virgin olive oil and sprinkled with sea salt is one of summer’s simplest pleasures. With a piece of freshly baked ciabatta to soak up the tomato-oil drippings, it becomes a warm-weather favorite that is as effortless as it is flavorful. Available in a variety of shapes, colors, sizes, and varieties, tomatoes may not all offer the same cancer-fighting potential. Their ripeness and how they are prepared also affect their lycopene content. Lycopene is a f
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 50K sites
For The Epoch Times, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.