HeyJaredAbby Langer
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 17, 2026
- Outlet visibility, for Menshealth
- Top 5K sites
- Earliest in this view
- Aug 19, 2026
Latest articles
Echinacea Supplements Are Advertised as Ruthless Cold Killers. The Science Shows a Softer Side. (opens the original)
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IF YOU’VE EVER searched for a natural remedy for that cough, cold, or scratchy throat, you’ve probably run into echinacea supplements. The stuff comes in pretty much any form you can think of: capsules, gummies, teas, tinctures, lozenges. Some of them even come emblazoned with marketing language that echinacea will “boost” your immune system. The implication is clear: Take echinacea and you can prevent—or beat—your cold symptoms. But do these supplements actually work? Honestly, it depends on tw
Do Mushroom Supplements Really Work? Dietitians Break Down the Benefits and Risks. (opens the original)
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ONCE RELEGATED TO the dusty bottom shelf of health food stores, functional mushrooms are now found in teas, coffees, supplements, and even protein bars and chocolate. But along with that newfound visibility have come some impressive-sounding claims. Functional mushrooms are marketed for everything from sharper thinking to better workouts to improved gut health, stress reduction, and sleep. But can mushrooms do all of that? Let’s take a look. COMPLICATED QUESTION. FIRST know that mushrooms can be
I’m a Dietitian. I Watched RFK's New Cooking Show for 38 Minutes—And Caught 32 Mistakes. (But It's Not All Bad.) (opens the original)
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IN HIS BID to help Americans eat better, U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. recently launched a YouTube-based cooking show called “The Real Food Show.” Two episodes are now live, and each features RFK Jr. cooking a healthful, inexpensive meal alongside a different chef. As a dietitian, I was all-in on a show that teaches people how to make healthy meals for less than $5 a serving. Then I actually watched the show. The first episode features Andrew Gruel, the chef o
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