HeyJaredZero Disturbance
Listen to the conversations therapists and clients should be having — but often aren’t.Zero Disturbance is a podcast about what makes therapy truly work.For therapists, we explore clinical reasoning, case conceptualization, EMDR, and intensive therapy design — so you can…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
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- Jul 8, 2026
Latest episodes
144: When Insight Isn’t Enough [Beneath The Protocol Series] (opens the original)
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You can understand why you do something and still feel completely unable to change it. In this episode of Beneath the Protocol, Kambria Evans explores what happens when insight-based therapy reaches its natural limit—and why different mechanisms of change may be needed as therapy evolves. We explore: Why understanding a survival pattern doesn't necessarily update it The difference between insight and adaptive learning How EMDR and other brain-based therapies create change differently from talk t
143: What If EMDR Isn't Just About Memories? [Beneath The Protocol Series] (opens the original)
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What if EMDR processing isn't only about autobiographical memories? In this episode of the Zero Disturbance Podcast, Kambria Evans explores how the nervous system communicates through more than memory—and why recognizing these different "languages" can transform how therapists approach EMDR and brain-based therapy. In this episode, we explore: Why memory is only one language of the nervous system How clients may communicate through body sensations, emotions, dreams, imagery, metaphors, and parts
142: Beyond the Target: What Is Your Nervous System Organized Around? [Beneath the Protocol Series] (opens the original)
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In this episode of the Zero Disturbance Podcast, Kambria Evans explores what happens when we look beyond the traditional EMDR target and begin thinking about nervous system reorganization. In brain-based therapy, we often focus on identifying the negative cognition, processing the traumatic memory, and installing an adaptive positive cognition. But what happens after restoration? What happens when a client is no longer primarily organized around survival? This episode explores a deeper question:
141: Did I choose the wrong EMDR target? [Beneath the Protocol Series] (opens the original)
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One of the biggest questions therapists ask after EMDR basic training is: "Did I choose the wrong target?" In this episode of the Zero Disturbance Podcast, Kambria Evans challenges one of the most deeply held assumptions in EMDR—that successful processing depends on finding the "correct" memory. Instead, she introduces a systems-based framework that shifts the focus from correctness to access. Drawing on EMDR, Brainspotting, Internal Family Systems (IFS), Somatic Experiencing, and the Zero Distu
140: Can You Do EMDR on Yourself? [Beneath the Protocol Series] (opens the original)
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Can you do EMDR on yourself? It's one of the most common questions therapists and clients ask—but the answer isn't simply yes or no. In this episode of the Zero Disturbance Podcast, Kambria Evans explores a deeper question: What kind of healing actually requires another person? Instead of focusing only on EMDR techniques, this conversation explores the role of access, protective systems, predictive processing, IFS, and brain-based therapy in trauma healing. You'll discover why some memories rema
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