HeyJaredZen 4 Little Ones -Bedtime Stories (3-8yrs)
Zen 4 Little One's Bedtime Stories offers a magical collection of soothing tales designed to help children drift into sleep with calm minds and happy hearts.
- Indexed episodes, last 90 days
- 21
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 1, 2026
Latest episodes
DAY 18 I Can Let a Bad Moment Go (opens the original)
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This one is for: When one frustrating, embarrassing, or upsetting moment starts following your child through the rest of their day.Lucky helps them recognize: that happened — but I don't have to keepcarrying it. Little mental muscle: Emotional recovery, resetting& letting go. ABOUT LUCKY LOU'S Bite-Sized Affirmations: Sometimes we need a little courage. Sometimes a little calm. Sometimes we just need to hear, “Hey, you can try again.” And that's when an "Ahhh…THAT’S the Lucky we need today.” hap
DAY 17 I Don't Have to Know Everything Yet (opens the original)
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This one is for: When “I don't know” startsfeeling like “I'm not smart enough.” Lucky helps turn not knowing into curiosity: I can ask. I can wonder. I can learn. Little mental muscle: Curiosity, growth mindset &confidence in learning. ABOUT LUCKY LOU'S Bite-Sized Affirmations: Sometimes we need a little courage. Sometimes a little calm. Sometimes we just need to hear, “Hey, you can try again.” And that's when an "Ahhh…THAT’S the Lucky we need today.” happens!🐾 Because that's exactly how I pictu
DAY 16 I Am Allowed to Say No (opens the original)
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This one is for: When something doesn't feel right,your child feels pressured, or they need help speaking up about a boundary. Lucky reminds them that their voice matters, and that they can always tell a trusted grown-up when they're uncomfortable or unsure. Little mental muscle: Healthy boundaries,self-advocacy & personal safety. ABOUT LUCKY LOU'S Bite-Sized Affirmations: Sometimes we need a little courage. Sometimes a little calm. Sometimes we just need to hear, “Hey, you can try again.” And t
EP 3: The Forest's Quiet Song (opens the original)
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NEW SERIES: THE WHISPERING FOREST -SEASON 1 (12 episodes released every 3 weeks) Mark your calendars! Episode 3: TheForest’s Quiet Song. A soothing story about calming a busy mind by listening to the gentle song of theforest. 🐾❤️If you enjoyed today’s journey into the Whispering Forest, you can find the complete Season 1 with all 12 stories on my website at zen4littleones.com/whispers . Or you can stay here and wait for the next story when it lands on this podcast. ______________________________
DAY 15 I Can Find Something Good (opens the original)
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This one is for: A disappointing day, a grumpy mood,a boring wait, or anytime things aren't going quite the way your child hoped. Lucky turns noticing something good into a tiny treasure hunt without pretending the not-so-good stuff isn't there. Little mental muscle: Attention shifting, gratitude& balanced thinking. ABOUT LUCKY LOU'S Bite-Sized Affirmations: Sometimes we need a little courage. Sometimes a little calm. Sometimes we just need to hear, “Hey, you can try again.” And that's when an "
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