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Zach Bitter Endurance

I have been training and racing endurance events for over 25 years. Professionally, I compete in ultramarathons, coach, and host the Human Performance Outliers Podcast. On here, I write about topics and questions I have received over the years.

Newsletter · By Zach Bitter · English · Paid tier available · Official site

Indexed issues, last 90 days
14
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Aug 25, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Episode 503: Last Soul Ultra Steals The Show | Kim Gottwald (opens the original)

    Excerpt · Positive tone

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    Kim Gottwald is a German ultra runner and content creator who went from law student to backyard-ultra standout by documenting extreme projects in public, including a co-win at Go One More in Texas, and a 449 km Last Soul Ultra victory at home. He co-founded the running brand Rappid, became BPN’s first German athlete, and now hosts Germany’s Last Soul Ultra. He has big plans for expanding Last Soul Ultra into multiple locations, including the US.Leave a comment<p cl

  2. Issue · Sep 24, 2026

    Episode 503: Last Soul Ultra Steals The Show | Kim Gottwald (opens the original)

    Excerpt · Positive tone

    Read excerpt

    Kim Gottwald is a German ultra runner and content creator who went from law student to backyard-ultra standout by documenting extreme projects in public, including a co-win at Go One More in Texas, and a 449 km Last Soul Ultra victory at home. He co-founded the running brand Rappid, became BPN’s first German athlete, and now hosts Germany’s Last Soul Ul… Read more

  3. Issue · Sep 23, 2026

    Episode 502: Backyard Ultra Records & Recovery | Phil Gore (opens the original)

    Excerpt · Neutral tone

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    Phil Gore holds the World Best mark for the Backyard format, completing 119 “yards” for a total of 495.83miles. He recently completed a personal project, called Project 168, where he aimed to see if he would be able to last 168 yards (700 miles). He ended up tapping out at 152 yards (633.75 miles). We discussed this project, what the limiters were, how they have created a longer recovery, and what direction the Backyard Ultra World is going, and how his event raised nearly $300,000 for Telethon,

  4. Issue · Sep 22, 2026

    Episode 502: Backyard Ultra Records & Recovery | Phil Gore (opens the original)

    Excerpt

    Read excerpt

    Phil Gore holds the World Best mark for the Backyard format, completing 119 “yards” for a total of 495.83miles. He recently completed a personal project, called Project 168, where he aimed to see if he would be able to last 168 yards (700 miles). He ended up tapping out at 152 yards (633.75 miles). We discussed this project, what the limiters were, how … Read more

  5. Issue · Sep 11, 2026

    Episode 501: First Double Amputee To Finish Leadville 100 Mile Run | Brian Reynolds (opens the original)

    Excerpt · Neutral tone

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    Brian Reynolds is a Brooks-sponsored double below-knee amputee runner who, in 2026, became the first athlete in that category to finish the Leadville Trail 100 — on his fourth try, in 28 hours 55 minutes. He lost both legs at age four to meningococcemia, a rare bacterial infection with grim survival odds. For years he hid the amputation and stayed off the trails. A Grand Canyon hike cracked that open. He went from powerlifting to a 2:58 marathon, multiple classification records from 5K to the ma

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