HeyJared· YUJMU & Me ·
Chronicles of a weird boy & his brand, wandering through the lands of Zen, Yoga + Qi…
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Aug 24, 2026
Latest issues
🌱 Garden Digest | Advanced (opens the original)
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Welcome to the 🌱Garden Of Mindful Things Digest…This is the subscriber-only micro-curation of things I feel my readers would enjoy, some new, some old, all mindful…➜ Subscriber Poll | As a subscriber you get to decide the next direction |Which article idea in the poll below would you be most likely to take interest in & read?…Your vote counts, the below was the winner of the previous poll, did you miss it?…
4 Ways Meditation Is Actually Easy... (opens the original)
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*entirely written by a human neurodivergent brain…I love meditation!Easily the most incredible thing I’ve discovered in my life…But damn it is a tricky, slippery thing…Not because the practice is complex, its because we are…If you are new to it, curious to try it or just like reading other perspectives, here’s some thoughts…The Easy OnesLet’s begin with the easy things abou
How Yin Yoga Saved & Transformed Me (opens the original)
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<img alt="" class="sizing-normal" height="1949" src="https://substackcdn.com/image/fetch/$s_!wQZY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52ffd8f1-d0fb-4050-916f-057c3f143856_1530x2048.
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