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Your Wellness

Elevate your holistic well-being with Wellness Coach Lisa Lounsbury. Dive into the worlds of physical, mental, and spiritual wellness as we delve deep into enlightening conversations with global experts and everyday individuals.

Podcast · By Lisa Lounsbury · English · Official site

Indexed episodes, last 90 days
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Jul 9, 2026
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Jul 9, 2026
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  1. Episode · Jul 9, 2026

    The Clinical Side of Menopause - What Every Women Should Know (opens the original)

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    Welcome to Your Wellness . In today's episode, we're joined by a licensed clinical pharmacist and Certified Menopause Practitioner for an in-depth discussion on the clinical side of menopause. We explore the important roles of the three key sex hormones—estrogen, progesterone, and testosterone—and how they affect a woman's health throughout perimenopause, menopause, and postmenopause. We also discuss cholesterol, bladder health, treatment options, and practical strategies to help manage common s

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