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Your Trauma Therapist

Weekly letters from a trauma therapist's notebook, where science meets story. In this space, we explore the intricate dance of healing through research, reflection, and the quiet wisdom gathered from countless hours in the therapy room. More than just me.

Newsletter · By Your Trauma Therapist · English · Paid tier available · Official site

Indexed issues, last 90 days
11
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 28, 2026

    Ayahuasca’s Final Night: Releasing Trauma I was Carrying That Didn't Even Belong to Me (opens the original)

    Excerpt

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    Your Trauma Therapist by Lauren Auer, LCPC is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For more content follow me on Instagram.

  2. Issue · Sep 21, 2026

    The Night Ayahusca Made Me Give Birth to Rage and Peace (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="882" src="https://substackcdn.com/image/fetch/$s_!7V_y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ebd85e-a48c-4744-a2e1-29490ef65142_1196x882.jpe

  3. Issue · Sep 14, 2026

    The Night Ayahusca Battled With My Ego (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="733.3333333333334" src="https://substackcdn.com/image/fetch/$s_!EO1N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544436ea-bdc5-4641-bafe-bf42dcdabd

  4. Issue · Sep 7, 2026

    Part Three of My Ayahuasca Experience: I Was Terrified of the Purging. Then It Became the Whole Point. (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!axih!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F996684f0-75aa-4b9b-ba4e-775323a21a36_4032x3024.

  5. Issue · Aug 31, 2026

    Part Two of My Ayahuasca Experience: What Ayahuasca Actually Is (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="669.9270833333334" src="https://substackcdn.com/image/fetch/$s_!J2Pe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38de7fa7-f650-40c0-823a-463d1acebc

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