HeyJaredYour Sleep Guru Podcast
Welcome to Your Sleep Guru, a calming sleep podcast created and hosted by independent creator Clara Starr.
- Indexed episodes, last 90 days
- 29
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Gentle Rain & Distant Wind Chimes | 8 Hours for Deep Sleep (opens the original)
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Settle in for the night as steady rain falls around you, accompanied by the occasional delicate sound of wind chimes somewhere in the distance. The rain stays soft and consistent throughout, while the chimes add a touch of atmosphere without disrupting the natural rhythm of the rainfall. This uninterrupted eight-hour soundscape is created for deep sleep, relaxation, meditation, and those nights when a busy mind makes it difficult to switch off. Explore even more with the Your Sleep Guru app, fea
New Zealand Mountain Stream | 8 Hours of Flowing Water for Deep Sleep (opens the original)
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Deep in New Zealand’s wilderness, a small mountain stream flows over moss-covered rocks beneath a canopy of native ferns. The water slips quietly between the stones, gathering in shallow pools.
Dodo Island | A Guided Sleep Story in a Lost World (opens the original)
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Journey to a forgotten island where dodos still wander beneath ancient trees, and the modern world is very far away. In this immersive guided sleep story, you travel through a hidden world of tropical forests, remote shores, and extraordinary wildlife. Blending nature-based storytelling, calming imagery, and soothing sounds, this bedtime meditation is designed to help quiet a busy mind, ease stress, and support deep sleep. Whether you struggle to fall asleep or simply enjoy escaping to somewhere
Cape Cod Beach | 8 Hours of Gentle Waves for Deep Sleep (opens the original)
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Escape to a quiet stretch of Cape Cod, where gentle Atlantic waves roll onto a wide sandy beach beneath an open sky. This uninterrupted eight-hour ocean soundscape is ideal for deep sleep, relaxation, meditation, studying, or simply for creating a peaceful atmosphere at home. Settle in by the shore and let the gentle rhythm of the waves help quiet a busy mind and carry you into restful sleep. Explore even more with the Your Sleep Guru app, featuring exclusive guided sleep stories, meditations, m
The Wise Man of the Himalayas | A Guided Sleep Story (opens the original)
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I created this guided sleep story several years ago, inspired by a place I have visited many, many times in my imagination. I have dreamed of travelling through the Himalayas, walking the trails beneath those high peaks, spending time with the people who live there, and experiencing this extraordinary part of the world for myself. The news and images from Nepal and Tibet have affected me deeply. What makes this especially cruel is that almost all of those now suffering have done virtually nothin
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