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HeyJared

Your Skin Therapist

Skin Consultant - Helping you achieve healthy skin with skincare guidance that work.

Newsletter · By Hamidatutu 💭 · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 27, 2026
Audience
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Earliest in this view
Jul 31, 2026

Latest issues

  1. Issue · Sep 27, 2026

    Your Life Is Not a Prison (opens the original)

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    Ask an average person why they haven’t done anything significant with their life, and sit down for a long epistle because the excuses are going to be long.And no, I’m not speaking from a place of privilege. Neither do I lack the awareness that circumstances are different for different people.I’m speaking to you — the average Nigerian who has a roof over their head, clean clothes to wear, food to eat, and enough money for data to watch the latest gist on TikTok, stream your favourite dramas and Y

  2. Issue · Sep 20, 2026

    My ITK is too much (opens the original)

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    I’ve been on the receiving end of being called an ITK, and I’ve been on the giving end too. One thing about being on the receiving end is the disbelief of it all — you just can’t fathom that you’re an ITK because you’re simply being yourself.ITK means I Too Know which is a derogatory way of implying someone talks/do too much about everything. I firmly believe people who call others ITK are people who love mediocrity. Sue me 😏But, community members, it is with great humbleness that I confess to y

  3. Issue · Aug 23, 2026

    The Internal Things (opens the original)

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    Last time I wrote to you, I spoke about my 2025 from the external.What happened, what I survived, what I lost got redirected. What I built and the things that could be seen from the outside.Let’s talk about the internal today.The feelings I often shy away from, the parts of myself I’ve had to sit with. The things I’ve had to unlearn, and the things I’m still learning.Becoming my own safe space wasn’t just something I said. It was something I had to practice. And omo, I had to delve deep into mys

  4. Issue · Aug 6, 2026

    2025 Almost Took My Life (opens the original)

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    What no one tells you about trauma is that you don’t always leave it behind.People like to believe healing is linear. That with enough therapy, enough conversations, enough time, you close the chapter and move on.Sometimes you do. Many times you don’t.Trauma waits quietly until you think you’ve finally gotten a handle on it. Then it meets you in an ordinary moment, like a door slamming too hard, a loud bang outside your room and suddenly you’re Right. Back. There.2025 was one for the books.There

  5. Issue · Jul 31, 2026

    Knock Knock 🙈 (opens the original)

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    It’s currently 11:11 pm on Friday, 31st July as I write to you and I feel quite rusty like I’m trying too hard to pen extraordinary life changing thoughts and it feels so weird! I know, I know. It’s on me for not showing up for the past few months and I can give you all the reasons I didn’t show up but that will be irrelevant excuses because I’m a moving girl and if I’d wanted to show up, I will.I just didn’t and for that, I’m sorry. 💛A lot has happened since I took a break from our relationship

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