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Your Precious Seconds

tangible ideas to feel better, live well, and become more of who you already are — a weekly read, written alongside motherhood ✨

Newsletter · By Jo · English · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Jul 23, 2026

Latest issues

  1. Issue · Sep 30, 2026

    I Refuse to Make My Dreams the Reward for Finishing Everything Else (opens the original)

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    I watched my son riding his bike yesterday afternoon after school. He had learnt to ride his bike over the summer holidays and hadn’t really ridden it since.He couldn’t quite remember how to get his push bike going, his knees where sticking out and he was wobbling all over the place… But eventually as he got into the flow of it on the second run, he relaxed, his smile beamed from ear to ear and he was having the time of his LIFE.I shouted enthusiastically and clapped at every opportunity, wantin

  2. Issue · Sep 16, 2026

    how to put your resting b**** face on when using social media (opens the original)

    Excerpt · Critical tone

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    you’ve really put yourself out there this time.left the comment, written the article, uploaded the video, asked for the collaboration… done all the things that you’ve read you SHOULD do…and the silence is deafening.it feels cold. you feel utterly humiliated. a tad angry, if you’re being honest with yourself… and you’re now at a point where you want to do something drastic just to prove that you are good enough or even worse…call it quits and forget that you ever participated in the rat race of s

  3. Issue · Sep 10, 2026

    so you want to reinvent your ENTIRE LIFE with all this September energy? ✨ (opens the original)

    Excerpt · Neutral tone

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    summer was just the right amount of rest and peace that i needed, almost like those few weeks around Christmas time where time just seems to stop.September’s arrival reminds me of the same feels as the 1st of January, except this season i need a September reset more than ever.i’ve had my 90s kind of summer and now i need to get going, as there’s only four months of the year left.i'm totally here for it, i’m raring to go and it fully excites me to my literal core thinking about what i could achie

  4. Issue · Sep 1, 2026

    the selfish mum’s autumn bucket list (opens the original)

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    well… i’ve seen a LOT of autumn and fall articles arriving on substack these last few days, and especially today with it being the 1st of September.not to toot my own horn, but this article that you’re reading right now is going to be slightly different… this isn’t going to be your generic autumn bucket list - nope!this beaut of an article is bringing main character autumn energy, because i’ve designed it with YOU in mind.why, i hear you ask???because you freakin’ deserve it!! we’ve just had the

  5. Issue · Aug 27, 2026

    the September survival list (opens the original)

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    and just like that. the school holidays are nearly over and the summer of 2026 will soon be a beautiful and distant memory…as September rolls in next Tuesday, here comes the return of the hustle and bustle of busy school mornings, and all the little decisions we haven’t really had to think about for some time.what are we having for breakfast? what am i wearing? have we got everything ready for school? what’s for dinner???they’re not exactly HUGE decisions,

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