Your Odyssey Podcast
Welcome to Your Odyssey—the podcast where soul meets story and growth gets personal. Each episode is an invitation to come home to yourself—beyond the noise, the roles, and the shoulds.Hosted by Tara and Karen, Your Odyssey explores the real, raw, and redemptive parts of the…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
How Do You Know What You Know? (opens the original)
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Have you ever known something before you could explain how you knew it? And how do you tell the difference between intuition, perspective, fear, and a story you've already decided is true? This week, Tara and Karen are joined by Cytel Schults, founder of Soul Sound, for a conversation about self-knowledge, authentic expression, spirituality, and the practices that help us hear ourselves more clearly. Cytel shares how she went from a loud, expressive little girl to someone who learned to make her
What Are You Making It Mean? (opens the original)
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You sent the text.They haven't responded.And before you've even checked the time, your brain has written an entire screenplay about what their silence means. Sound familiar? This week, Tara and Karen are exploring the space between what happens and what we decide it means, and how quickly a thought can become a story, an emotion, and eventually something we treat as fact. They unpack the thoughts we inherit, the assumptions we make when we don't have all the information, and the difference betwe
When Self-Care Looks Like Making the Appointment (opens the original)
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Sometimes self-care looks like rest, a massage, or doing something that feels good. And sometimes? It looks like making the appointment. This week, Tara and Karen are talking about the less glamorous side of physical self-care: preventive care, movement, body awareness, and learning to care for the body you're actually living in. Starting with Karen's recent colonoscopy (yes, we're going there ), the conversation moves from medical screenings and the difference between preventive and reactive ca
What Are You Really Trying to Say? How to Communicate What You Need (opens the original)
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Have you ever been halfway through an argument and realized the thing you’re arguing about isn’t actually the thing you’re arguing about? Sometimes “Why don’t you ever help me?” really means, “I’m overwhelmed, and I don’t want to carry this alone.” Sometimes defensiveness is protecting something much more vulnerable underneath. And sometimes “I’m fine” means…well, pretty much the opposite. In this episode, Tara and Karen explore what happens when we stop at the story we’re telling ourselves inst
What Happens When We Stop Filtering Ourselves? (opens the original)
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What happens when an episode about filtering becomes completely unfiltered? Tara and Karen started with a plan for this conversation. Then a penny-farthing rolled by, the plan went out the window, and what unfolded was the honest, unexpected dialogue they needed most. In this candid, joyful, and delightfully off-script episode, they explore the different versions of ourselves we create for different spaces, the protective walls we build, and what’s possible when the person we show the world star
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