HeyJaredYour Nutritionist Recommends
Expert diet and nutrition advice for staying healthy over 60
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest issues
Are you looking a bit pale? Brain not working properly? (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!4cPG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e26d138-e981-4f60-97c2-fb6022947b67_1536x1024.pn
Two ways to lower your risk of premature death, or increase it. (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!6iUG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F887755a7-539f-4449-b00f-06097032bcd6_5184x3888.
Leaky gut is common with age, and increases the risk of dementia and sarcopenia (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="931" src="https://substackcdn.com/image/fetch/$s_!XJua!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e0ee8ef-dd5f-484d-b20d-8004f7526c5b_3016x1928.j
Forgetting that dementia isn’t normal, while trying to extend the human lifespan (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!TRO2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92214122-1672-4b43-b6bc-6ce3d30bfa51_1536x
Your blood test shows normal vitamin B12, yet you still have memory problems. You need a second opinion (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!R3DF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d5d4d5-efe3-4887-845a-fed520edb410_1024x608.jpe
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.