HeyJaredYour Joyful Life Podcast
Life feels complicated.Joy doesn’t have to be.Welcome to Your Joyful Life Project - a refreshingly human look at why we think, feel, and struggle the way we do - and how life tends to get easier once we stop fighting our own minds.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 2, 2026
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- Earliest in this view
- Aug 19, 2026
Latest episodes
#25 - The Way Out Is Through (opens the original)
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Mike is away today so Evan has a solo episode where he talks about some recent 'tests' he faced that gave him the opportunity to put the 'lean in' strategy to the test. As a celebration of our 25th episode, for the month of September our viewers can get FREE access to our online course: The Joyful Life Project. Use this link to apply the promo code: https://www.udemy.com/course/the-joyful-life-project/?couponCode=CELEBRATE25 If you have any issues with that or just want to reach out, you can ema
#24 - THIS is what you're supposed to be doing (opens the original)
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What if the thing you’re resisting right now is actually worth paying attention to? In this episode, we look at how much of our frustration comes from wanting the present moment to be different, and what might happen if we stopped fighting it quite so much. Evan shares a particularly unexpected insight that came to him while high and trying to meditate, which sends us down a rabbit hole about attention, resistance, physical sensations, and the things we keep putting off. Along the way, we talk a
#23: What are we doing here anyway? (opens the original)
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In this episode, we’re asking a pretty big question: what are we actually doing here? After an unexpected hiatus, Mike and I get back into the conversation by exploring what we’re really looking for when we talk about meaning, purpose, happiness, peace, and living a joyful life. We get into the idea that maybe we’re not actually incomplete. Maybe we already are complete, and the feeling that something is missing comes from the way we think. We talk about the sense of separation we experience, an
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