Your Daily Retreat
You can be highly capable and still feel like something isn’t fully clicking. Hosted by Jeff and Sam, this podcast explores clarity, alignment, leadership, and intentional growth through thoughtful conversations with founders, operators, creatives, clinicians, and other experts.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Create More Peace in Your Life by Choosing What Matters: Kristen Kasper’s 90-Day Check-In (opens the original)
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What if creating more peace in your life isn’t about doing more, but choosing what actually matters? 90 days ago, Kristen Kasper joined Samantha for an Alignment Audit to uncover what’s really holding her back from her next level. She was building her business, raising three kids, saying yes to opportunities, and constantly putting everyone else first. She wanted more peace, but she had to get honest about what was taking her further away from it. Now, Kristen is back to share what’s changed. In
What’s Really Holding You Back From Your Next Level? Alignment Audit ft. Kristen Kasper (opens the original)
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You know you’re capable of more. More income. More freedom. More time with your family. More space to enjoy the life you’ve worked so hard to create. So what’s really keeping you from reaching your next level? In this Alignment Audit, Samantha sits down with Kristen Kasper, a wife, mom of three, and longtime content creator who has spent more than a decade building a successful online business. She has grown a loyal community, created opportunities, partnered with brands, and turned her creativi
Are You Ready to Go All In on Your Dream? Our Farm Life Update (opens the original)
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What happens when you finally find yourself standing in the life you used to dream of? Six years ago, we were in Machu Picchu talking about the kind of life we wanted to create. We talked about retreats, alignment, freedom, and who we wanted to become. At the time, those conversations felt like dreams. We had no idea what they would eventually look like. Fast forward to today, and we’re sitting on our farm in Tennessee. We left California, stepped away from a life that was familiar, and chose to
How to Make People Feel Seen, Heard, and Valued: Understanding the Love Languages (opens the original)
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You can care about people deeply and still make them feel completely misunderstood. You can have the best intentions, communicate clearly, and genuinely want the people around you to succeed, and still miss what they actually need from you. Because the way you feel appreciated isn’t necessarily the way your employee, partner, friend, or customer feels appreciated. In this unplugged episode of Your Daily Retreat, Sam dives into the people skills that can completely change the way you communicate,
No Excuses: How to Build the Life You Want ft. Michelle Cherubini (opens the original)
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Today’s conversation is for every woman who’s ever felt pulled in multiple directions. The woman who has big goals. Who wants to build something meaningful but also wants to be present for the people she loves. And at some point, she starts wondering: Do I really have to choose? Michelle Cherubini is a mom of two, entrepreneur, and fitness industry leader who’s spent more than a decade helping people become stronger, healthier, and more confident. She has built multiple businesses while raising
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