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You Matter, I Matter

You Matter, I Matter is a podcast for honest, human conversations about trust, connection, and what it really means to belong.In a world that often pulls us apart — from ourselves and from each other — this podcast exists as a gentle remembering: that we were never truly…

Podcast · By James Ainsworth · British English · Official site

Indexed episodes, last 90 days
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Aug 5, 2026
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Aug 5, 2026
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  1. Episode · Aug 5, 2026

    Do You Feel Alone? Millie’s Journey Home Through Nature, Somatics and Shadow Work (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail In this episode, I’m joined by Millie to explore what it truly means to feel at home within yourself. Through her journey with nature, somatics, and shadow work, we unpack why so many of us feel disconnected, lost, or alone in modern life. We dive into how reconnecting with your body and the natural world can help you build a deeper sense of belonging, safety, and self-acceptance. This conversation offers powerful insights into emotional awareness, inner work, and per...

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