You Gotta Try This!
Do you want more connection, beauty and delight in your life? Katherine Sikma Wadsworth shares things you should try that would make your life better.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Jul 28, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Delight Anyway: Do Something New (opens the original)
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Welcome to Delight Anyway, season 5 of You Gotta Try This! In this series, I’m sharing some things you can try right now to bring a little more joy and wonder into your life. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down. Today we’re trying something new. Novelty is one of the simplest ways to wake up your brain, and remind yourself that you're alive. This episode was edited by Belle Battista. Remember to email us with your delights
Delight Anyway: Use the Good Stuff (opens the original)
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Welcome back to You Gotta Try This! Season 5 is called Delight Anyway: Practices for Pursuing Delight, Even Now. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down. In today's episode, we are using the good stuff. Why save all your favorite things for "some day?" Life is the special occasion! Make sure to check out our Instagram account @yougottatrythispodcast to see glimpses of every day delight. This episode was edited by Belle Battist
Delight Anyway: Color Me Happy (opens the original)
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Welcome back to Delight Anyway, season 5 of You Gotta Try This! In this series, I'm sharing tiny practices you can try right now to bring a little more joy and whimsy into your life. In today's episode, we are adding color. Have you noticed how drab the world has gotten? Adding color makes your life more vibrant, and can seriously impact your emotional state. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down. Make sure to check out our
Delight Anyway: Alphabet Dates (opens the original)
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Welcome back to Delight Anyway, season 5 of You Gotta TryThis! In this series, I'm sharing things you can try right now tobring a little more joy and wonder into your life. I believe practicing delight will make you more resilient, and better able to cope with everything life is throwing at us. Our souls need the nourishment of deep connection, wonder, and joy. In today's episode, I’ll share about Alphabet Dates: howadding a little constraint can boost creativity and help you come up with lots o
July: You Gotta Read This! (opens the original)
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Happy First Friday! Today we are back with another installment of You Gotta Read This! This month we are reading Keeper of Lost Children by Sadeqa Johnson. Find it and all the other books we’ve ever recommended on the show in our Bookshop , which is a great place to buy books from independent booksellers and support our show. Let us know what you think! Send in your thoughts, questions, recommendations and delights to yougottatrythispodscast@gmail.com. This episode was edited by Belle Battista.
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