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You Control You

You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more.

Podcast · By ShaH Evans · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Should You Still Fight? The Brutal Reality of Combat Sports (opens the original)

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    An MMA comeback at 40 is more than a physical decision—it forces you to confront grief, responsibility, ego, and the legacy you want to leave behind.In this episode of the You Control You Podcast, ShaH Evans sits down with veteran professional MMA fighter, coach, and Ronin Muay Thai owner Charlie “Hollywood” Brown.Charlie opens up about the grandfather who introduced him to boxing, why losing him changed Charlie’s relationship with fighting, and whether he has one more fight left in him. He also

  2. Episode · Sep 8, 2026

    Four Months of Sacrifice Doesn't Guarantee a Championship | TBA Classic (opens the original)

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    12 fighters. 14 fights. 4 belts. After four months of fight camp, Wolf Pack Combat Academy stepped into the 2026 TBA Muay Thai Classic. But this episode is about much more than championships, wins, and losses.I talk about leading without having all the answers, changing game plans during fights, questioning myself after a brutal run of losses, and pulling myself back together because more fighters still needed me. I also share the story of a 10-year-old fighter who lost his fight but showed more

  3. Episode · Aug 24, 2026

    Why You Feel Like You’re Failing (Even When You’re Not) (opens the original)

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    Most men quietly battle a persistent fear of failure that keeps them up at night. Learn how to address the weight of expectations and stop doubting your own progress.It is common to feel like you are falling behind in life, especially when the lines between business success and family responsibilities blur. This conversation strips away the performance of masculinity to look directly at the internal panic that comes with constant self-evaluation. If you find yourself obsessively questioning if y

  4. Episode · Jul 31, 2026

    Your Reputation Means Nothing When You’re Alone—Don’t Learn This Too Late (opens the original)

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    Self improvement is not only about building a successful business, making more money, or earning recognition. Real self improvement is about building your character, developing self discipline, strengthening your relationships, and becoming someone you are proud to see in the mirror.In this episode of the You Control You Podcast, Mark ShaH Evans explores personal growth, leadership, purpose, discipline, family, and the danger of becoming so focused on success that you forget why you started.Life

  5. Episode · Jul 10, 2026

    They Called Them Crazy Before They Won Championships (opens the original)

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    Everyone tells you to "be realistic."But every champion, entrepreneur, and leader was called crazy before they were successful.Muhammad Ali. Kobe Bryant. Michael Jordan. Conor McGregor.They all believed long before anyone else did.The difference wasn't belief alone. It was relentless work.In this episode I break down why controlled delusion is one of the greatest advantages you can have if it's backed by discipline, sacrifice, consistency, and action. I also share personal stories from building

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